Do you take good care of yourself? Time for something tasty

Zorg je goed voor jezelf? Tijd voor iets lekkers

Do you take good care of yourself? Time for something tasty

You are now around 30 weeks pregnant and this can be a quite hectic period. Almost leave, arranging the last things for work and the birth is getting closer. Therefore, here is an important reminder: take good care of yourself, time for something tasty.
Because your baby is now probably the size of a small bunch of bananas, we have selected a delicious feel-good recipe for this. An easy comfort recipe inspired by Jet van Nieuwkerk's chunky monkey ice cream.


  • 3 ripe bananas (the riper the better)
  • 2 large tablespoons of cottage cheese
  • 100 grams of chocolate
  • 15 grams of walnuts


  1. Peel the bananas and cut them into pieces.
  2. Place these in a container and freeze them for at least 4 hours, but preferably overnight.
  3. Remove the bananas just before making the ice cream.
  4. Puree the frozen bananas together with the cottage cheese with a hand blender or in a sturdy blender.
  5. Check a few times whether the mixture no longer contains lumps by stirring it occasionally with a spatula.
  6. Break the walnuts and chocolate into pieces and stir into the mixture.
Make sure you make the ice cream quickly, otherwise it will have melted before you can enjoy it.
TIP! You can make your own variations. For example, puree a spoonful of peanut butter through it. Or top the ice cream with other nuts such as pecans or pistachios.

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